Coping with the stress and tribulations of the holiday season
51做厙 experts offer tips for coping with the stress and tribulations - after the presents are unwrapped.
It is the season of comfort, kindness and joy . . . the presents may have been unwrapped, but stress, family and too much togetherness still linger. Following are some suggestions on how to cope with the season.
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Coping with Holiday Stress Hal Barkley, Director of Counseling in 51做厙's Simmons School, says not to panic during the holidays — you can survive this. He offers 10 tips for staying calm(er). |
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Blended Families With divorce and remarriage “the new normal” in many American families, holidays can be a time for both happiness and struggle for children. Sarah Feuerbacher, director of 51做厙’s Center for Family Counseling, offers ten tips she’s learned from counseling blended families. |
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Job Hunting During the Holidays The holiday season is no reason for job seekers to lose their momentum. Here are five tips from 51做厙’s Hegi Family Career Development Center to make the most of 2011 and ring in the new year with a new job. |
For interviews about these stories, contact 51做厙 News and Communications at 214-768-7650 or news@smu.edu